Eggs Baked in Potatoes Recipe

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Eggs Baked in Potatoes
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Ingredients
7
Count
Nutrition
279
Calories
Total time
31
Minutes
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Ingredients:

  • 6 large potatoes
  • 4 tbsp butter
  • 1/4 cup milk, hot
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 6 eggs

Directions:

  1. Bake the potatoes.
  2. Scoop out the pulp, after cutting a thin slice from the length of the potato.
  3. Mash pulp to a creamy fluff with butter, hot milk, salt and pepper.
  4. Fill potato shells, leaving a dent in the middle of each to hold a raw egg.
  5. Break 1 or 2 eggs into each potato.
  6. Cover with cheese.
  7. Bake at 400°F for 10 minutes until the egg is firm and cheese is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.5 Kcal (1166 kJ)
Calories from fat 126.7 Kcal
% Daily Value*
Total Fat 14.08g 22%
Cholesterol 189.66mg 63%
Sodium 349.49mg 15%
Potassium 529.37mg 11%
Total Carbs 27.85g 9%
Sugars 6.31g 25%
Dietary Fiber 4.03g 16%
Protein 11.37g 23%
Vitamin C 2.6mg 4%
Vitamin A 1.4mg 46%
Iron 2.3mg 13%
Calcium 161.7mg 16%
Amount Per 100 g
Calories 138.63 Kcal (580 kJ)
Calories from fat 63.07 Kcal
% Daily Value*
Total Fat 7.01g 22%
Cholesterol 94.41mg 63%
Sodium 173.97mg 15%
Potassium 263.51mg 11%
Total Carbs 13.86g 9%
Sugars 3.14g 25%
Dietary Fiber 2.01g 16%
Protein 5.66g 23%
Vitamin C 1.3mg 4%
Vitamin A 0.7mg 46%
Iron 1.1mg 13%
Calcium 80.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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