Amount Per 1 Serving | |||
Calories | 481.91 Kcal (2018 kJ) | ||
Calories from fat | 174.74 Kcal | ||
% Daily Value* | |||
Total Fat | 19.42g | 30% | |
---|---|---|---|
Cholesterol | 58.82mg | 20% | |
Sodium | 1514mg | 63% | |
Potassium | 418.27mg | 9% | |
Total Carbs | 67.18g | 22% | |
Sugars | 3.21g | 13% | |
Dietary Fiber | 7.73g | 31% | |
Protein | 10.76g | 22% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 0.7mg | 23% | |
Iron | 4.1mg | 23% | |
Calcium | 232.9mg | 23% |
Amount Per 100 g | |||
Calories | 235.27 Kcal (985 kJ) | ||
Calories from fat | 85.31 Kcal | ||
% Daily Value* | |||
Total Fat | 9.48g | 30% | |
---|---|---|---|
Cholesterol | 28.71mg | 20% | |
Sodium | 739.15mg | 63% | |
Potassium | 204.2mg | 9% | |
Total Carbs | 32.8g | 22% | |
Sugars | 1.57g | 13% | |
Dietary Fiber | 3.77g | 31% | |
Protein | 5.26g | 22% | |
Vitamin C | 0.9mg | 3% | |
Vitamin A | 0.3mg | 23% | |
Iron | 2mg | 23% | |
Calcium | 113.7mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.