Spinach Salad Recipe

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Spinach Salad
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Ingredients:

Directions:

  1. Mix spinach, eggs, bacon and croutons together.
  2. For dressing, mix onion, sugar, salt, pepper, celery seed, vinegar and oil.(I mix up the dressing and let it sit for an hour or two, in the refrigerator, to let the flavors meld before serving).
  3. Drizzle all with dressing to taste. This dressing keeps indefinitely in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.62 Kcal (1493 kJ)
Calories from fat 184.31 Kcal
% Daily Value*
Total Fat 20.48g 32%
Cholesterol 111.77mg 37%
Sodium 752.08mg 31%
Potassium 209.13mg 4%
Total Carbs 29.61g 10%
Sugars 7.19g 29%
Dietary Fiber 1.79g 7%
Protein 13.38g 27%
Vitamin C 2.2mg 4%
Iron 1.8mg 10%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 309.77 Kcal (1297 kJ)
Calories from fat 160.1 Kcal
% Daily Value*
Total Fat 17.79g 32%
Cholesterol 97.08mg 37%
Sodium 653.27mg 31%
Potassium 181.65mg 4%
Total Carbs 25.72g 10%
Sugars 6.24g 29%
Dietary Fiber 1.56g 7%
Protein 11.62g 27%
Vitamin C 1.9mg 4%
Iron 1.6mg 10%
Calcium 41.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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