Chicken and Strawberry Spinach Salad Recipe

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Chicken and Strawberry Spinach Salad
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Ingredients
8
Count
Nutrition
769
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a small heavy saucepan or skillet, melt butter.
  2. Add pecans; saute 2 minutes, stirring constantly to prevent burning.
  3. Sprinkle with cinnamon; mix well.
  4. Continue cooking 2 minutes more.
  5. Cool on a foil-lined baking sheet.
  6. In a large bowl, combine spinach, fruit and chicken.
  7. Place on four salad plates.
  8. Top with pecans.
  9. Serve with poppy seed dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 769.36 Kcal (3221 kJ)
Calories from fat 494.38 Kcal
% Daily Value*
Total Fat 54.93g 85%
Cholesterol 60.87mg 20%
Sodium 818.1mg 34%
Potassium 904.92mg 19%
Total Carbs 50.02g 17%
Sugars 18.1g 72%
Dietary Fiber 6.68g 27%
Protein 24.76g 50%
Vitamin C 61.3mg 102%
Iron 3.4mg 19%
Calcium 103mg 10%
Amount Per 100 g
Calories 205.81 Kcal (862 kJ)
Calories from fat 132.25 Kcal
% Daily Value*
Total Fat 14.69g 85%
Cholesterol 16.28mg 20%
Sodium 218.85mg 34%
Potassium 242.07mg 19%
Total Carbs 13.38g 17%
Sugars 4.84g 72%
Dietary Fiber 1.79g 27%
Protein 6.62g 50%
Vitamin C 16.4mg 102%
Iron 0.9mg 19%
Calcium 27.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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