Sharon's Spinach/Strawberry Salad Recipe

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Sharon's Spinach/Strawberry Salad
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Ingredients:

Directions:

  1. For the salad toss together baby spinach,strawberries, slivered almonds, onions and feta cheese.
  2. For the dressing, blend together the ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.95 Kcal (3194 kJ)
Calories from fat 494.54 Kcal
% Daily Value*
Total Fat 54.95g 85%
Cholesterol 33.64mg 11%
Sodium 901.67mg 38%
Potassium 876.15mg 19%
Total Carbs 64.36g 21%
Sugars 53.69g 215%
Dietary Fiber 6.24g 25%
Protein 13.45g 27%
Vitamin C 73.5mg 123%
Iron 4mg 22%
Calcium 369.6mg 37%
Amount Per 100 g
Calories 210.08 Kcal (880 kJ)
Calories from fat 136.17 Kcal
% Daily Value*
Total Fat 15.13g 85%
Cholesterol 9.26mg 11%
Sodium 248.28mg 38%
Potassium 241.25mg 19%
Total Carbs 17.72g 21%
Sugars 14.78g 215%
Dietary Fiber 1.72g 25%
Protein 3.7g 27%
Vitamin C 20.2mg 123%
Iron 1.1mg 22%
Calcium 101.8mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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