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Spicy Zucchini Cakettes (Vegan Friendly) Recipe

Spicy Zucchini Cakettes (Vegan Friendly) Recipe

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Spicy Zucchini Cakettes (Vegan Friendly)

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Ingredients:

Serving

2 cups all-purpose flour
2 tbsp baking soda
1 tbsp carob powder
1/2 cup white sugar
2 tsp ground cinnamon
2 tsp ground ginger
1 tsp ground cloves
1/2 tsp ground cardamom
1/2 tsp ground nutmeg
3/4 tsp salt
2 medium zucchini, grated (about 1 1/2 cup)
1/2 banana ( blended to pulp)
10 dates (chopped )
1/4 cup brown sugar
1/4 cup real maple syrup
1 tbsp water
1/4 cup almonds (chopped ) (optional)

Directions:

Preheat overn to 350F and grease pans.
Mix dry and wet ingredients in seperate bowls.
Then add the dry mix into the wet and combine together.
Spoon out one inch sized balls onto greased cookie sheet ( give them a little room to spread ).
Bake on 350 for about 10min or until endges and bottom are golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.68 Kcal (1728 kJ)
Calories from fat	33.41 Kcal
		% Daily Value*
Total Fat	3.71g	6%
Sodium	1558.78mg	65%
Potassium	438.37mg	9%
Total Carbs	92.28g	31%
Sugars	51.88g	208%
Dietary Fiber	5.7g	23%
Protein	6.56g	13%
Vitamin C	2.2mg	4%
Iron	1.4mg	8%
Calcium	73.8mg	7%

Amount Per 100 g
Calories	290.75 Kcal (1217 kJ)
Calories from fat	23.54 Kcal
		% Daily Value*
Total Fat	2.62g	6%
Sodium	1098.22mg	65%
Potassium	308.85mg	9%
Total Carbs	65.01g	31%
Sugars	36.55g	208%
Dietary Fiber	4.02g	23%
Protein	4.62g	13%
Vitamin C	1.6mg	4%
Iron	1mg	8%
Calcium	52mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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