Main
Recipes
Course
Main Dishes
Spicy Stir-Fried Green Beans and Scallions Recipe

Spicy Stir-Fried Green Beans and Scallions Recipe

Posted by

Rate It!

Spicy Stir-Fried Green Beans and Scallions

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp soy sauce
1 tbsp rice wine vinegar
2 tsp sugar
1/2 tsp red pepper flakes
2 tbsp peanut oil
3/4 lb green beans , cut on bias into 1 . 5-inch pieces
4 scallions , cut into 1 . 5-inch pieces
1 tsp peanut oil
3 garlic cloves, mashed

Directions:

Mix soy sauce, vinegar, sugar, pepper flakes and 1 tablespoon water in a small bowl. Set aside.
Heat a heavy skillet (12 ) over high heat until extremely hot. Carefully swirl 2 tablespoons oil to coat the bottom. Fry green beans, flipping every 30 seconds or so with a wide spatula, until slight charred and crisp-tender - about 4 minutes. Add scallions, continue cooking in same manner until scallions are charred and beans are tender.
Make a well in the center of the pan; mash garlic and remaining 1 t. oil together. Fry until fragrant - about 5 seconds - and stir into vegetables. Add soy mixture and toss into vegetables to coat; Cook until liquid is reduced by about half, about 15 seconds. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.79 Kcal (489 kJ)
Calories from fat	73.33 Kcal
		% Daily Value*
Total Fat	8.15g	13%
Sodium	511.22mg	21%
Potassium	249.76mg	5%
Total Carbs	9.56g	3%
Sugars	4.29g	17%
Dietary Fiber	3.14g	13%
Protein	3.13g	6%
Vitamin C	14.2mg	24%
Iron	1.2mg	7%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	93.63 Kcal (392 kJ)
Calories from fat	58.78 Kcal
		% Daily Value*
Total Fat	6.53g	13%
Sodium	409.82mg	21%
Potassium	200.22mg	5%
Total Carbs	7.66g	3%
Sugars	3.44g	17%
Dietary Fiber	2.52g	13%
Protein	2.51g	6%
Vitamin C	11.4mg	24%
Iron	1mg	7%
Calcium	38.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hot Green Beans

Green beans, rinsed and stem trimmed, Water, Soy sauce and 8 more..
Asian Pork Salad

Pork tenderloin, trimmed (about 2 lb) and 26 more..
Thai Chicken with Basil Stir Fry

Uncooked jasmine rice, Water, Coconut milk, Soy sauce and 11 more..
Thai Chicken With Basil Stir Fry

Uncooked rice, Water, Coconut milk, Soy sauce and 11 more..
Delicious Asian Soup

Oil, Chopped fresh ginger, Chopped fresh garlic and 14 more..
Veggie Pad Thai

Dried rice noodles, Fish sauce, Good-quality soy sauce and 18 more..
Putkochu Myulchi Gamja Jorim

Potatoes, peeled cubed, Putkochu and 9 more..
Scrambled Mexican Tofu

Soy sauce, Black pepper, Diced onions and 6 more..
Soy Ginger Dipping Sauce (For Dumplings or Pot Stickers)

Soy sauce, Rice wine vinegar, Sugar, Scallion, minced and 3 more..
Miracle Soup

Olive oil, Chopped fresh ginger root, Chopped garlic and 12 more..
Hot Chicken and Pasta

Peanut oil, divided, Garlic clove, minced and 11 more..
Soy-Sesame Dressing

Chopped fresh garlic, Minced ginger, Soy sauce and 6 more..
Asian-Style Pork Stir-Fry

Soy sauce, Honey, Minced peeled ginger and 9 more..
Ginger Lime Pork Tenderloin

Light soy sauce, Rice wine vinegar, Sugar, Lime, juiced and 7 more..