Directions:
- In a large pot, heat oil over medium heat. Stir in ginger and garlic and cook 3 minutes, until tender. Stir together 1 cup broth with cornstarch. Pour cornstarch mixture into pot with mushrooms, bamboo, soy, vinegar, fructose, crushed red pepper and remaining broth. Bring to a boil and cook until thickened.
- Stir in frozen mixed vegetables, frozen shrimp and cilantro. Simmer until shrimp is opaque, about 10 minutes. Stir in spinach until just wilted, 2 minutes. Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.38 Kcal (429 kJ) | ||
| Calories from fat | 46.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 8% | |
|---|---|---|---|
| Cholesterol | 13.15mg | 4% | |
| Sodium | 667.57mg | 28% | |
| Potassium | 64.61mg | 1% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 201.32 Kcal (843 kJ) | ||
| Calories from fat | 91.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 8% | |
|---|---|---|---|
| Cholesterol | 25.86mg | 4% | |
| Sodium | 1312.72mg | 28% | |
| Potassium | 127.06mg | 1% | |
| Total Carbs | 22.85g | 4% | |
| Sugars | 2.11g | 4% | |
| Dietary Fiber | 1.06g | 2% | |
| Protein | 5.83g | 6% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 27.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Delicious Asian Soup
Oil, Chopped fresh ginger, Chopped fresh garlic and 14 more.. -
Malaysian Fried Shrimp With Sugar Snap Pea Pods
Shrimp, shelled, Soy sauce, Scotch whisky, Sugar and 11 more.. -
Beef Egg Rolls
Peanut oil, Ginger, Garlic cloves, Onion (minced ) and 7 more.. -
Potstickers Japanese Gyozachinese Dumplings
Y : 1 pack of wonton wrapper about 50 piece. and 19 more.. -
Wonton Soup
Vegetable oil, Minced garlic, Minced garlic and 14 more.. -
Chicken Satay with Peanut Sauce
Boneless, skinless chicken breast halves (1 1/2 to 2 lb.) and 10 more.. -
Orange and Ginger Chicken
Chicken breast, cubed, Egg, beaten, Cayenne pepper and 13 more.. -
Fantastic Skillet Beef and Broccoli Lo Mein
Dark sesame oil, Peanut oil, Minced fresh ginger and 11 more.. -
Flounder Fillets Grilled in Foil With an Asian Touch
Flounder fillets, washed and dried, Olive oil and 8 more.. -
Marmie's Delicious Asain Flavor, Low Cal, Low Fat Vegetable Soup
Olive oil, Ginger, fresh chopped, Garlic, fresh chopped and 11 more.. -
Spicy Chicken and Spelt Salad
Soy sauce, Asian sesame oil, Olive oil, Rice wine vinegar and 18 more.. -
Shrimp Vindaloo
Minced peeled fresh ginger, Salt, Dry mustard and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
