Spicy Salsa Mac 'n' Beef -Karen Little Recipe

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Spicy Salsa Mac 'n' Beef -Karen Little
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Ingredients:

Directions:

  1. Cook beef in skillet over medium-high heat until browned, stirring to separate meat. Pour off fat.
  2. Add broth and water. Heat to a boil. Add pasta. Cook over medium heat 10 minute or until pasta is done, stirring often.
  3. Add soup and salsa. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.26 Kcal (663 kJ)
Calories from fat 62.97 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 43.85mg 15%
Sodium 198.96mg 8%
Potassium 155.65mg 3%
Total Carbs 13.32g 4%
Sugars 0.7g 3%
Dietary Fiber 0.44g 2%
Protein 11.31g 23%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 12.4mg 1%
Amount Per 100 g
Calories 103.09 Kcal (432 kJ)
Calories from fat 41.02 Kcal
% Daily Value*
Total Fat 4.56g 11%
Cholesterol 28.56mg 15%
Sodium 129.59mg 8%
Potassium 101.39mg 3%
Total Carbs 8.68g 4%
Sugars 0.45g 3%
Dietary Fiber 0.29g 2%
Protein 7.37g 23%
Vitamin A 0.1mg 7%
Iron 0.9mg 8%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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