Ingredients:
- 1 jar salsa verde , whatever temp you like , just make sure all the ingredients are basic ( tomatillos , onion , jalepenos , stuff like that)
- 5 potatoes
Directions:
- Pour salsa verde, red salsa, tomatoes, and corn into crockpot.
- Cut and trim pork into cubes, and coat in flour.
- Heat oil in nonstick pan over high heat, and quickly brown.
- Add meat to crockpot.
- Peel potatoes and cut into bite size pieces, add to crockpot.
- Add chicken broth (a bit at a time)
- Salt and pepper to taste, cover and cook on low for 6 hours, high for 4 hours.
- Hint- A little broth goes a long way in this dish, as the ingredients cook. I suggest adding broth in increments, to make sure you get the texture you want.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 931.39 Kcal (3900 kJ) | ||
| Calories from fat | 730.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.14g | 125% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 555.65mg | 23% | |
| Potassium | 883.03mg | 19% | |
| Total Carbs | 37.31g | 12% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 14.65g | 29% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 2mg | 11% | |
| Calcium | 71.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 286.64 Kcal (1200 kJ) | ||
| Calories from fat | 224.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.97g | 125% | |
|---|---|---|---|
| Cholesterol | 25.12mg | 27% | |
| Sodium | 171mg | 23% | |
| Potassium | 271.76mg | 19% | |
| Total Carbs | 11.48g | 12% | |
| Sugars | 1.64g | 21% | |
| Dietary Fiber | 1.52g | 20% | |
| Protein | 4.51g | 29% | |
| Vitamin C | 2.9mg | 16% | |
| Vitamin A | 0.3mg | 36% | |
| Iron | 0.6mg | 11% | |
| Calcium | 22mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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