Pork Chops and Potatoes in Mushroom Sauce Recipe

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Pork Chops and Potatoes in Mushroom Sauce
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  1. Heat oil in fry pan Add onions& cook until soft Salt& Pepper chops& add to fry pan and fry lightly on both sides Remove from pan& drain on paper towel Heat oven to 350 Blend the soup& milk together Grease a casserole dish Add potatoes, then pork chops, then pour the soup mixture over everything Bake for 40 minutes covered, then another 15 to 20 minutes uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.7 Kcal (962 kJ)
Calories from fat 45.23 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 5.96mg 2%
Sodium 657.53mg 27%
Potassium 715.99mg 15%
Total Carbs 36.07g 12%
Sugars 10.96g 44%
Dietary Fiber 4.1g 16%
Protein 9.73g 19%
Vitamin C 3.3mg 6%
Vitamin A 1.3mg 43%
Iron 2.1mg 11%
Calcium 175.1mg 18%
Amount Per 100 g
Calories 70.26 Kcal (294 kJ)
Calories from fat 13.83 Kcal
% Daily Value*
Total Fat 1.54g 8%
Cholesterol 1.82mg 2%
Sodium 201.12mg 27%
Potassium 219mg 15%
Total Carbs 11.03g 12%
Sugars 3.35g 44%
Dietary Fiber 1.25g 16%
Protein 2.98g 19%
Vitamin C 1mg 6%
Vitamin A 0.4mg 43%
Iron 0.6mg 11%
Calcium 53.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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