Spicy Grilled Salmon with Mango, Radish, and Lime Salsa (Tyler Florence) Recipe

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Spicy Grilled Salmon with Mango, Radish, and Lime Salsa (Tyler Florence)
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Ingredients:

Directions:

  1. Salsa:
  2. For the Salsa, put all the ingredients into a food processor and pulse until finely chopped; set aside.
  3. Heat the grill to medium high.
  4. Drizzle some olive oil over the salmon and season it with salt and pepper. Gently rub 2 tablespoons of the Spice Mix into the salmon. Pour some olive oil onto a paper towel and rub the grill with it - this will help to prevent the fish from sticking. Grill the salmon flesh side down for about 12 to 15 minutes.
  5. To serve, spread most of the Salsa onto a platter and place the salmon, skin side down, on top. Garnish with more Salsa, radish slices, cilantro, and a drizzle of olive oil.
  6. Southwest Spice Mix:
  7. 2 ancho chiles, stemmed and seeded
  8. 2 tablespoons whole cumin
  9. 2 tablespoons whole coriander
  10. 1 cinnamon stick
  11. 1 tablespoon sweet paprika
  12. Put the ancho chiles, cumin, coriander, cinnamon stick, and paprika into a small dry skillet over medium-high heat, and toast the spices just until they begin to smell, about 1 minute. Empty into a spice mill and grind to a powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.87 Kcal (1737 kJ)
Calories from fat 126.06 Kcal
% Daily Value*
Total Fat 14.01g 22%
Cholesterol 104.31mg 35%
Sodium 192.72mg 8%
Potassium 1080.08mg 23%
Total Carbs 21.31g 7%
Sugars 17.04g 68%
Dietary Fiber 3.38g 14%
Protein 49.2g 98%
Vitamin C 48.9mg 81%
Iron 0.2mg 1%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 106.37 Kcal (445 kJ)
Calories from fat 32.32 Kcal
% Daily Value*
Total Fat 3.59g 22%
Cholesterol 26.74mg 35%
Sodium 49.41mg 8%
Potassium 276.92mg 23%
Total Carbs 5.46g 7%
Sugars 4.37g 68%
Dietary Fiber 0.87g 14%
Protein 12.61g 98%
Vitamin C 12.5mg 81%
Iron 0.1mg 1%
Calcium 10.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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