Main
Recipes
Course
Main Dishes
Grilled Salmon With Corn, Tomato, and Avocado Relish Recipe

Grilled Salmon With Corn, Tomato, and Avocado Relish Recipe

Posted by

Rate It!

Grilled Salmon With Corn, Tomato, and Avocado Relish

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup frozen corn, thawed
2 large vine ripe tomatoes (about 2 cup diced )
2 large avocados, diced
6 tbsp diced red onions
2 tbsp chopped fresh parsley
2 tbsp olive oil
1 tbsp fresh lemon juice
2 tsp salt
1/2 tsp fresh ground pepper
4 salmon fillets, with skin
1 tbsp olive oil
1/2 tsp emeril's original essence

Directions:

In a medium bowl, add corn, tomatoes, avocados, onions, parsley, olive oil, lemon juice, 1 tsp salt, and 1/4 tsp pepper. Toss to combine and set aside.
Preheat grill to medium high.
Lightly brush the fillets with olive oil and season flesh side with 1/8 tsp of the Essence, 1/4 tsp salt and a pinch of the remaining pepper. Add to grill, skin side down, and cook until skin is crisp about 4-5 minutes. Turn and cook until the salmon is opaque and medium rare about 4 minutes, or how ever you like your fish cooked.
Serve with relish on top with the grilled asparagus.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	517.42 Kcal (2166 kJ)
Calories from fat	257.83 Kcal
		% Daily Value*
Total Fat	28.65g	44%
Cholesterol	148.1mg	49%
Sodium	1683.5mg	70%
Potassium	931.47mg	20%
Total Carbs	23.08g	8%
Sugars	4.71g	19%
Dietary Fiber	6.95g	28%
Protein	45.77g	92%
Vitamin C	10.5mg	17%
Iron	3.2mg	18%
Calcium	132.5mg	13%

Amount Per 100 g
Calories	139.35 Kcal (583 kJ)
Calories from fat	69.44 Kcal
		% Daily Value*
Total Fat	7.72g	44%
Cholesterol	39.89mg	49%
Sodium	453.41mg	70%
Potassium	250.87mg	20%
Total Carbs	6.22g	8%
Sugars	1.27g	19%
Dietary Fiber	1.87g	28%
Protein	12.33g	92%
Vitamin C	2.8mg	17%
Iron	0.9mg	18%
Calcium	35.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Skirt Steak With Avocado-Tomato Salsa

Olive oil, Fresh lime juice (about 8 limes) and 15 more..
Chicken Scampi

Linguine, Butter, Olive oil, Onion, chopped and 6 more..
Denis Leary's Zesty Baked Chicken Wings

Olive oil, Dijon mustard, Cayenne pepper, Minced garlic and 16 more..
Corn and Zucchini Fritters

Corn (about 3 ears if using fresh ) and 8 more..
Speedy Salmon Patties

Chopped onion, Egg, beaten, Saltines, crushed and 5 more..
Grilled Corn Cobs With Tomato-Herb Spread

Ears corn, husked and cleaned, Aluminum foil and 8 more..
Guacamole-Goat Cheese Toasts

Ripe avocados, Chopped red onion, divided and 10 more..
Shrimp and Snow Pea Stir-Fry

Olive oil, Peeled and deveined large shrimp and 7 more..
Christina's Fresh Guacamole

Ripe avocados, Red onion, Limes, freshly squeezed and 5 more..
Easy Guacamole

Ripe avocados, Red onion, minced (about 1/2 cup) and 6 more..
Italian Wedding Soup

Onion, chopped, Chopped fresh italian parsley, Egg and 12 more..
Grilled Salmon With Corn,tomato & Avocado Relish

Frozen corn and 9 more..