Hawaiian Mango Salsa Recipe

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Hawaiian Mango Salsa
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Ingredients:

Directions:

  1. Combine all ingredients and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.98 Kcal (100 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.89mg 0%
Potassium 60.44mg 1%
Total Carbs 5.91g 2%
Sugars 5.24g 21%
Dietary Fiber 0.66g 3%
Protein 0.36g 1%
Vitamin C 15.9mg 27%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 65.18 Kcal (273 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.41mg 0%
Potassium 164.29mg 1%
Total Carbs 16.08g 2%
Sugars 14.25g 21%
Dietary Fiber 1.8g 3%
Protein 0.97g 1%
Vitamin C 43.3mg 27%
Vitamin A 0.2mg 3%
Iron 3.8mg 8%
Calcium 15.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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