Spicy Chicken Salad Recipe

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Spicy Chicken Salad
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Ingredients:

Directions:

  1. Combine all ingredients in large bowl. In a small bowl, stir together lime juice, mustard, mayonnaise, tabasco and salt and pepper. Slowly drizzle in olive oil while constantly stirring with fork. Pour dressing over chicken mixture in large bowl and toss to combine. Serve over greens or as a sandwich
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.65 Kcal (2649 kJ)
Calories from fat 504.15 Kcal
% Daily Value*
Total Fat 56.02g 86%
Cholesterol 107.92mg 36%
Sodium 155.57mg 6%
Potassium 629.4mg 13%
Total Carbs 10.78g 4%
Sugars 3.44g 14%
Dietary Fiber 5.17g 21%
Protein 23.28g 47%
Vitamin C 58.2mg 97%
Iron 1.9mg 10%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 221.57 Kcal (928 kJ)
Calories from fat 176.57 Kcal
% Daily Value*
Total Fat 19.62g 86%
Cholesterol 37.8mg 36%
Sodium 54.49mg 6%
Potassium 220.43mg 13%
Total Carbs 3.77g 4%
Sugars 1.2g 14%
Dietary Fiber 1.81g 21%
Protein 8.15g 47%
Vitamin C 20.4mg 97%
Iron 0.7mg 10%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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