Salsa Superior Recipe

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Salsa Superior
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Ingredients:

Directions:

  1. In the bowl of a food processor, place garlic, onion, and jalapeno. Process to one minute or until finely chopped, almost minced, remove contents to a large bowl.
  2. In the same bowl of the food processor, add one cup of the crushed tomato, cilantro, and tomato paste. Process until the cilantro is well incorportated, place in the large bowl wth the vegetables previously chopped.
  3. Stir tomato mixture with the onion, garlic, and jalapeno mince. Add remaining ing. except salt and pepper. stir well. Add salt and pepper to tatste preference.
  4. Chill well, at least four hours. The longer this rests the more the flavor develops.
  5. Note: Please don't doubt the vinegar, it works in this recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.41 Kcal (613 kJ)
Calories from fat 8.98 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 913.33mg 38%
Potassium 1231.42mg 26%
Total Carbs 31.53g 11%
Sugars 16.68g 67%
Dietary Fiber 7.74g 31%
Protein 7.39g 15%
Vitamin C 42.4mg 71%
Iron 5.7mg 32%
Calcium 140.7mg 14%
Amount Per 100 g
Calories 43.44 Kcal (182 kJ)
Calories from fat 2.66 Kcal
% Daily Value*
Total Fat 0.3g 2%
Sodium 270.96mg 38%
Potassium 365.33mg 26%
Total Carbs 9.35g 11%
Sugars 4.95g 67%
Dietary Fiber 2.29g 31%
Protein 2.19g 15%
Vitamin C 12.6mg 71%
Iron 1.7mg 32%
Calcium 41.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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