Spicy Sour Chicken Salad Recipe

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Spicy Sour Chicken Salad
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Minutes

Ingredients:

Directions:

  1. In a mortar grind the sugar, ginger, garlic and 1/2 jalapeno until smooth. Add the fish sauce, peanut butter, dried chilli and vinegar and mix until a paste forms.
  2. Marinate the chicken in the paste for 2 hours.
  3. On a plate arrange the napa, bean sprouts, carrots and 1/2 of the jalapeno like a salad and set aside.
  4. In a wok or non-stick pan heat the oil for at least 2 minutes on a high flame.
  5. Add the green onion and fry 1 minute, then push off to the side of the pan.
  6. Add chicken and lay it down flat in the pan being careful not to overlap pieces and fry for 1-2 minutes.
  7. Flip each piece over and repeat. Add the almonds and mix for 1 minute making sure to scrape all browned pieces from bottom of pan.
  8. Pour over salad and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4448.5 Kcal (18625 kJ)
Calories from fat 3556.19 Kcal
% Daily Value*
Total Fat 395.13g 608%
Cholesterol 3.08mg 1%
Sodium 700.51mg 29%
Potassium 5161.82mg 110%
Total Carbs 152.15g 51%
Sugars 42.97g 172%
Dietary Fiber 76.37g 305%
Protein 158.02g 316%
Vitamin C 21.4mg 36%
Vitamin A 0.5mg 17%
Iron 23.6mg 131%
Calcium 1766.2mg 177%
Amount Per 100 g
Calories 466.98 Kcal (1955 kJ)
Calories from fat 373.31 Kcal
% Daily Value*
Total Fat 41.48g 608%
Cholesterol 0.32mg 1%
Sodium 73.53mg 29%
Potassium 541.86mg 110%
Total Carbs 15.97g 51%
Sugars 4.51g 172%
Dietary Fiber 8.02g 305%
Protein 16.59g 316%
Vitamin C 2.2mg 36%
Vitamin A 0.1mg 17%
Iron 2.5mg 131%
Calcium 185.4mg 177%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 121.1
    Points
  • 126
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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