Directions:
- In a large, unoiled frying pan over medium heat, pan-roast the Jalapeños, onion, garlic, and tomatillo on all sides, 20 to 25 minutes total.
- In a blender, whirl the vegetables with 1/4 cup water until blended but still chunky. Add avocado and lime juice; pulse until blended. Add cilantro and salt, pulse to combine, and add more salt and/or lime juice to taste.
- Note: Nutritional analysis is per tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 364.22 Kcal (1525 kJ) | ||
| Calories from fat | 275.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.57g | 47% | |
|---|---|---|---|
| Sodium | 19.97mg | 1% | |
| Potassium | 1220.53mg | 26% | |
| Total Carbs | 27.26g | 9% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 16.49g | 66% | |
| Protein | 5.34g | 11% | |
| Vitamin C | 47mg | 78% | |
| Iron | 2.5mg | 14% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 116.63 Kcal (488 kJ) | ||
| Calories from fat | 88.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 47% | |
|---|---|---|---|
| Sodium | 6.39mg | 1% | |
| Potassium | 390.84mg | 26% | |
| Total Carbs | 8.73g | 9% | |
| Sugars | 1.99g | 25% | |
| Dietary Fiber | 5.28g | 66% | |
| Protein | 1.71g | 11% | |
| Vitamin C | 15.1mg | 78% | |
| Iron | 0.8mg | 14% | |
| Calcium | 15.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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