Spicy Asian Chicken Pasta Recipe

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Spicy Asian Chicken Pasta
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Ingredients:

Directions:

  1. Heat 2 T oil in a large saucepan over medium heat.
  2. Add garlic and jalapeno.
  3. Saute 3 minutes until tender but not brown.
  4. Add coconut milk, peanut butter, soy sauce, lime juice, sesame oil, ginger, honey and hot pepper sauce.
  5. Whisk until smooth and bring to a simmer.
  6. Remove from heat.
  7. Season with salt and pepper.
  8. This sauce can be made well in advance, covered and refrigerated.
  9. Heat remaining 1 T oil in a large skillet over medium high heat.
  10. Add bell pepper, mushrooms, and green onions.
  11. Saute 3 minutes.
  12. Add chicken and saute until cooked through,about 3 more minutes.
  13. Add sauce.
  14. Simmer until heated.
  15. Cook linguine in a large pot of boiling, salted water until al dente.
  16. Drain.
  17. Pour heated sauce over pasta and toss to coat well.
  18. Divide among plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.74 Kcal (2222 kJ)
Calories from fat 170.84 Kcal
% Daily Value*
Total Fat 18.98g 29%
Cholesterol 55.93mg 19%
Sodium 1268.57mg 53%
Potassium 457.63mg 10%
Total Carbs 63.86g 21%
Sugars 6.88g 28%
Dietary Fiber 6.32g 25%
Protein 30.6g 61%
Vitamin C 36.4mg 61%
Vitamin A 0.6mg 20%
Iron 12.4mg 69%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 211.45 Kcal (885 kJ)
Calories from fat 68.06 Kcal
% Daily Value*
Total Fat 7.56g 29%
Cholesterol 22.28mg 19%
Sodium 505.41mg 53%
Potassium 182.32mg 10%
Total Carbs 25.44g 21%
Sugars 2.74g 28%
Dietary Fiber 2.52g 25%
Protein 12.19g 61%
Vitamin C 14.5mg 61%
Vitamin A 0.2mg 20%
Iron 4.9mg 69%
Calcium 17.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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