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Asian Pork Tenderloin With Spicy Asian Cole Slaw Recipe

Asian Pork Tenderloin With Spicy Asian Cole Slaw Recipe

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Asian Pork Tenderloin With Spicy Asian Cole Slaw

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Ingredients:

Serving

2 (1 -1 1/2 lb) pork tenderloin , trimmed of all silverskin and excess fat
2 tbsp chinese five spice powder
1 tbsp kosher salt
1 tbsp ground black pepper
2 tbsp peanut oil
1/3 cup chinese plum sauce
2 tbsp honey
1 tbsp tomato paste
1 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp fresh ginger, minced
1 tbsp pineapple juice
1 tsp chili-garlic sauce
fresh chives (for garnish )
2 tbsp pineapple juice
2 tbsp rice vinegar
2 tbsp sugar
1 tbsp chili-garlic sauce
1 tbsp chinese plum sauce
1 tsp cornstarch
6 cups green cabbage, cubed
1 cup red bell pepper , julienned
2/3 cup carrot , julienned
2 tbsp fresh ginger, minced
1 tbsp peanut oil
1/2 tsp kosher salt

Directions:

FOR THE TENDERLOIN:.
Preheat oven to 400*F.
Combine Five-Spice, salt and pepper, and rub over tenderloins.
Heat oil in oven-proof saute pan over medium-high; sear pork on all sides, 5-8 minutes.
Transfer pan to oven and roast 20 minutes, until internal temperature reaches 140*F.
Remove pork from pan and let rest for 10 minutes before slicing.
FOR THE SLAW:.
Whisk first 6 ingredients together in a bowl and set aside.
In oil, saute cabbage, bell pepper, carrot and ginger in skillet on high heat.
After 1 minute, add salt. (The salt flavors the vegetables, but also draws moisture from the cabbage, helping it to wilt faster. This was quite fast and dramatic.).
Continue to saute for 2 minutes or until cabbage begins to wilt.
Stir in reserved sauce and cook 1 minute until slightly thickened.
Place slaw on platter, slice pork and lay over top of slaw, and serve with a dollpop of pan sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	596.29 Kcal (2497 kJ)
Calories from fat	139.77 Kcal
		% Daily Value*
Total Fat	15.53g	24%
Cholesterol	147.39mg	49%
Sodium	1390.59mg	58%
Potassium	1437.62mg	31%
Total Carbs	58.6g	20%
Sugars	21.69g	87%
Dietary Fiber	13.86g	55%
Protein	50.47g	101%
Vitamin C	107.7mg	179%
Vitamin A	1.4mg	47%
Iron	30.5mg	169%
Calcium	238.5mg	24%

Amount Per 100 g
Calories	103.85 Kcal (435 kJ)
Calories from fat	24.34 Kcal
		% Daily Value*
Total Fat	2.7g	24%
Cholesterol	25.67mg	49%
Sodium	242.18mg	58%
Potassium	250.36mg	31%
Total Carbs	10.21g	20%
Sugars	3.78g	87%
Dietary Fiber	2.41g	55%
Protein	8.79g	101%
Vitamin C	18.8mg	179%
Vitamin A	0.2mg	47%
Iron	5.3mg	169%
Calcium	41.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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