Spicy Almonds Recipe

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Spicy Almonds
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Ingredients
7
Count
Nutrition
232
Calories
Total time
15
Minutes
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Ingredients:

  • 1 cup almonds
  • 1 1/2 tsp canola oil
  • 1/2 tsp paprika
  • 1/2 tsp chili powder
  • 1/2 tsp cumin

Directions:

  1. Roast almonds in oil, stirring frequently in a skillet over medium low heat until slightly browned and crispy.
  2. Toss nuts with spices until evenly covered,.
  3. Spread out on foil to cool.
  4. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.6 Kcal (970 kJ)
Calories from fat 189.39 Kcal
% Daily Value*
Total Fat 21.04g 32%
Sodium 123.27mg 5%
Potassium 257.05mg 5%
Total Carbs 7.34g 2%
Sugars 1.87g 7%
Dietary Fiber 3.88g 16%
Protein 7.75g 15%
Iron 1.4mg 8%
Calcium 89.9mg 9%
Amount Per 100 g
Calories 577.81 Kcal (2419 kJ)
Calories from fat 472.5 Kcal
% Daily Value*
Total Fat 52.5g 32%
Sodium 307.55mg 5%
Potassium 641.3mg 5%
Total Carbs 18.32g 2%
Sugars 4.67g 7%
Dietary Fiber 9.68g 16%
Protein 19.33g 15%
Vitamin C 0.1mg 0%
Iron 3.4mg 8%
Calcium 224.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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