Spicy Flank Steak Recipe

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Spicy Flank Steak
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Ingredients:

Directions:

  1. In a large resealable plastic bag, mix the paprika, coriander, cumin, garlic salt, and pepper. Place steak in the bag, and shake to coat. Allow to sit 20 minutes in the refrigerator.
  2. Preheat the oven broiler. Lightly grease a baking sheet.
  3. Arrange steak on the baking sheet, and broil 5 minutes on each side, or to desired doneness. Serve with Ranch dressing for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.59 Kcal (1472 kJ)
Calories from fat 202.95 Kcal
% Daily Value*
Total Fat 22.55g 35%
Cholesterol 109.39mg 36%
Sodium 375.85mg 16%
Potassium 550.72mg 12%
Total Carbs 2.25g 1%
Sugars 0.5g 2%
Dietary Fiber 0.58g 2%
Protein 32.23g 64%
Vitamin C 1.8mg 3%
Iron 3.9mg 22%
Calcium 58mg 6%
Amount Per 100 g
Calories 202.44 Kcal (848 kJ)
Calories from fat 116.85 Kcal
% Daily Value*
Total Fat 12.98g 35%
Cholesterol 62.98mg 36%
Sodium 216.4mg 16%
Potassium 317.09mg 12%
Total Carbs 1.3g 1%
Sugars 0.29g 2%
Dietary Fiber 0.33g 2%
Protein 18.56g 64%
Vitamin C 1mg 3%
Iron 2.3mg 22%
Calcium 33.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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