Spicy Glazed Almonds Recipe

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Spicy Glazed Almonds
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Ingredients:

Directions:

  1. Bring corn syrup, butter and water to a boil in a saucepan large enough to hold the almonds.
  2. Stir in spices.
  3. Add almonds and stir to coat.
  4. Place on a parchment-lined rimmed baking sheet and bake at 275 degrees for 1 hour.
  5. Stir every 15 minutes to distribute the glaze and separate the nuts.
  6. Cool and break apart any nuts that are stuck together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.94 Kcal (657 kJ)
Calories from fat 118.86 Kcal
% Daily Value*
Total Fat 13.21g 20%
Cholesterol 3.05mg 1%
Sodium 94.58mg 4%
Potassium 157.75mg 3%
Total Carbs 7.77g 3%
Sugars 4.45g 18%
Dietary Fiber 2.37g 9%
Protein 4.82g 10%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 512.66 Kcal (2146 kJ)
Calories from fat 388.26 Kcal
% Daily Value*
Total Fat 43.14g 20%
Cholesterol 9.97mg 1%
Sodium 308.95mg 4%
Potassium 515.32mg 3%
Total Carbs 25.38g 3%
Sugars 14.54g 18%
Dietary Fiber 7.75g 9%
Protein 15.74g 10%
Vitamin C 0.7mg 0%
Vitamin A 0.1mg 1%
Iron 2.4mg 4%
Calcium 180.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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