Spiced Honey Nuts Recipe

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Spiced Honey Nuts
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Ingredients:

  • 4 tbsp butter
  • 6 tbsp honey
  • 1 tsp cumin
  • 1/2 tsp cayenne
  • 2 cups almonds

Directions:

  1. Heat butter and honey in skillet. Stir in spices. Stir in nuts and toss to coat. Spread out on rack to cool. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1256.02 Kcal (5259 kJ)
Calories from fat 901.45 Kcal
% Daily Value*
Total Fat 100.16g 154%
Cholesterol 61.06mg 20%
Sodium 35.09mg 1%
Potassium 1022.96mg 22%
Total Carbs 79.93g 27%
Sugars 58.98g 236%
Dietary Fiber 14.74g 59%
Protein 30.98g 62%
Vitamin C 1.1mg 2%
Vitamin A 0.3mg 10%
Iron 5.1mg 28%
Calcium 363.2mg 36%
Amount Per 100 g
Calories 527.96 Kcal (2210 kJ)
Calories from fat 378.92 Kcal
% Daily Value*
Total Fat 42.1g 154%
Cholesterol 25.67mg 20%
Sodium 14.75mg 1%
Potassium 430mg 22%
Total Carbs 33.6g 27%
Sugars 24.79g 236%
Dietary Fiber 6.19g 59%
Protein 13.02g 62%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 10%
Iron 2.1mg 28%
Calcium 152.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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