Cinnamon Stove Top Granola Recipe

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Cinnamon Stove Top Granola
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Ingredients:

  • 1 1/4 tbsp olive oil
  • 5 cups rolled oats
  • 1/3 cup butter
  • 1/4 cup honey
  • 1 tbsp molasses
  • 1/2 cup packed brown sugar
  • 1/2 cup blanched slivered almonds (optional)
  • 1/2 cup dried cherries (optional)

Directions:

  1. Heat the olive oil in a large stockpot over medium heat. Combine the oats and cinnamon and add them to the pot. Cook and stir until lightly toasted, stirring constantly, 3 to 4 minutes. Pour the oats out onto a large baking sheet and add the butter to the pot. When the butter has melted, stir in the honey, molasses and brown sugar. When the mixture starts to simmer, return the oats to the pot and continue to cook and stir until coated and hot.
  2. Remove from the heat and stir in the almonds and cherries. Pour onto a large cookie sheet and allow to cool. The granola will harden as it cools. When cool, transfer to an airtight container and store at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1151.89 Kcal (4823 kJ)
Calories from fat 370.22 Kcal
% Daily Value*
Total Fat 41.14g 63%
Cholesterol 26.84mg 9%
Sodium 560.89mg 23%
Potassium 784.48mg 17%
Total Carbs 189.19g 63%
Sugars 83.42g 334%
Dietary Fiber 13.96g 56%
Protein 18.6g 37%
Vitamin C 1mg 2%
Vitamin A 0.1mg 4%
Iron 6.7mg 37%
Calcium 158mg 16%
Amount Per 100 g
Calories 421.28 Kcal (1764 kJ)
Calories from fat 135.4 Kcal
% Daily Value*
Total Fat 15.04g 63%
Cholesterol 9.82mg 9%
Sodium 205.14mg 23%
Potassium 286.91mg 17%
Total Carbs 69.19g 63%
Sugars 30.51g 334%
Dietary Fiber 5.1g 56%
Protein 6.8g 37%
Vitamin C 0.4mg 2%
Iron 2.5mg 37%
Calcium 57.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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