Spiced Honey Almonds Recipe

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Spiced Honey Almonds
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Ingredients:

Directions:

  1. Preheat oven to 325°.
  2. Warm honey and crushed red pepper in a large skillet over medium heat 1 minute. Stir in almonds. Remove from heat and spread almonds in a single layer on a baking sheet coated with cooking spray. Bake at 325° for 18 minutes; cool 2 to 3 minutes. (Honey mixture will still be slightly sticky.)
  3. Combine sugar, salt, and chili powder in a medium bowl. Place almonds in the same bowl with the sugar mixture; toss gently. Spread nuts on parchment paper or wax paper to cool completely. Store in an airtight container until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.72 Kcal (397 kJ)
Calories from fat 67.65 Kcal
% Daily Value*
Total Fat 7.52g 12%
Sodium 76.18mg 3%
Potassium 95.78mg 2%
Total Carbs 5.64g 2%
Sugars 3.62g 14%
Dietary Fiber 1.43g 6%
Protein 2.98g 6%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 530 Kcal (2219 kJ)
Calories from fat 378.53 Kcal
% Daily Value*
Total Fat 42.06g 12%
Sodium 426.24mg 3%
Potassium 535.88mg 2%
Total Carbs 31.56g 2%
Sugars 20.26g 14%
Dietary Fiber 8.02g 6%
Protein 16.69g 6%
Vitamin C 0.7mg 0%
Iron 2.4mg 2%
Calcium 189.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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