Honey Pecan Glazed Pork Chops Recipe

Posted by
Rate It!
Honey Pecan Glazed Pork Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. If desired or necessary, pound chops to ensure even thickness, about 1/4 inch thick.
  2. In a shallow bowl beat egg and milk together.
  3. Place flour in in a zip top bag or on a large sheet of wax paper. Makes cleanup easy.
  4. Mix seasonings together and season each side of the meat to taste. Mix any remaining spice mix into the flour.
  5. Dip each chop into flour mix, shake off any excess flour. Then dip into the egg wash, letting the excess drip back into the bowl. Now dip it again in the flour and again shake off any excess.
  6. Melt butter and oil in a skillet over medium-high heat. Add pork chops and fry until brown on both sides but not overcooked. About 4 minutes per side.
  7. Heat a small sauce pan over med-low heat a few minutes before meat is done. When warmed add all sauce ingredients and heat just until warm and melted. Stir constantly. Do not overcook or the sauce will get hard.
  8. Place chops on a platter, pour sauce over chops and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 634.62 Kcal (2657 kJ)
Calories from fat 347.31 Kcal
% Daily Value*
Total Fat 38.59g 59%
Cholesterol 146.39mg 49%
Sodium 2193.27mg 91%
Potassium 629.33mg 13%
Total Carbs 35.69g 12%
Sugars 18.2g 73%
Dietary Fiber 1.96g 8%
Protein 35.39g 71%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 252.31 Kcal (1056 kJ)
Calories from fat 138.08 Kcal
% Daily Value*
Total Fat 15.34g 59%
Cholesterol 58.2mg 49%
Sodium 871.99mg 91%
Potassium 250.21mg 13%
Total Carbs 14.19g 12%
Sugars 7.24g 73%
Dietary Fiber 0.78g 8%
Protein 14.07g 71%
Vitamin C 0.2mg 1%
Iron 1.1mg 15%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top