Directions:
- Combine both soups and sour cream.
- Blend well.
- Divide in half and set half aside. Add chopped chicken to one of the halves of soup mixture.
- Heat oven to 375°F.
- Lightly heat tortillas in moisten tea towel in microwave for ease of rolling.
- On each tortilla, spread about 2-3 tablespoons of chicken mixture on one side; sprinkle with about tablespoons of cheese; roll up; and place in prepared casserole.
- Repeat with all tortillas, placing close together. Spread “set aside” soup-sour cream mixture over all and top with remaining cheese.
- Cover with foil and bake for about 45 minutes. Uncover and bake for about 15 minutes until top is lightly golden.
- Sprinkle with sliced olives or chopped tomato and avocado, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.28 Kcal (1157 kJ) | ||
| Calories from fat | 159.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.76g | 27% | |
|---|---|---|---|
| Cholesterol | 57.6mg | 19% | |
| Sodium | 497.04mg | 21% | |
| Potassium | 216.67mg | 5% | |
| Total Carbs | 13.8g | 5% | |
| Sugars | 0.09g | 0% | |
| Protein | 15.23g | 30% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.6mg | 4% | |
| Calcium | 164.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 219.97 Kcal (921 kJ) | ||
| Calories from fat | 127.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 27% | |
|---|---|---|---|
| Cholesterol | 45.86mg | 19% | |
| Sodium | 395.73mg | 21% | |
| Potassium | 172.51mg | 5% | |
| Total Carbs | 10.99g | 5% | |
| Sugars | 0.08g | 0% | |
| Protein | 12.13g | 30% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.5mg | 4% | |
| Calcium | 130.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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