Directions:
- Top flour tortilla in listed order, spreading the cheese over the entire surface, and the rest of the fillings over half of the surface.
- Nestle the slice of tomato in the curve of each slice of avocado.
- Brown quesadilla on a medium grill. Fold in half, cut into thirds.
- Serve with 1/4 C Avocado Ranch Dressing.
- Avocado Ranch Dressing:.
- Dice California avocado. Blend avocado, Ranch dressing, and parsley, freshly chopped until smooth, stopping to scrape down sides.
- Yield 2 1/2°C.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 849.39 Kcal (3556 kJ) | ||
| Calories from fat | 631.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.15g | 108% | |
|---|---|---|---|
| Cholesterol | 85.59mg | 29% | |
| Sodium | 1902.8mg | 79% | |
| Potassium | 866.43mg | 18% | |
| Total Carbs | 19.03g | 6% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 8.58g | 34% | |
| Protein | 41.09g | 82% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 1.5mg | 8% | |
| Calcium | 938.2mg | 94% | |
| Amount Per 100 g | |||
| Calories | 221.93 Kcal (929 kJ) | ||
| Calories from fat | 164.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.33g | 108% | |
|---|---|---|---|
| Cholesterol | 22.36mg | 29% | |
| Sodium | 497.16mg | 79% | |
| Potassium | 226.38mg | 18% | |
| Total Carbs | 4.97g | 6% | |
| Sugars | 1.45g | 22% | |
| Dietary Fiber | 2.24g | 34% | |
| Protein | 10.74g | 82% | |
| Vitamin C | 6mg | 38% | |
| Iron | 0.4mg | 8% | |
| Calcium | 245.1mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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