Slow-Cooker Chicken Tortilla Soup Recipe

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Slow-Cooker Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Place chicken, tomatoes, enchilada sauce, onion, green chiles, and garlic into a slow cooker. Pour in water and chicken broth, and season with cumin, chili powder, salt, pepper, and bay leaf. Stir in corn and cilantro. Cover, and cook on Low setting for 6 to 8 hours or on High setting for 3 to 4 hours.
  2. Preheat oven to 400 degrees F (200 degrees C).
  3. Lightly brush both sides of tortillas with oil. Cut tortillas into strips, then spread on a baking sheet.
  4. Bake in preheated oven until crisp, about 10 to 15 minutes. To serve, sprinkle tortilla strips over soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.53 Kcal (1020 kJ)
Calories from fat 118.64 Kcal
% Daily Value*
Total Fat 13.18g 20%
Cholesterol 26.93mg 9%
Sodium 653.1mg 27%
Potassium 309.86mg 7%
Total Carbs 22.48g 7%
Sugars 2.75g 11%
Dietary Fiber 2.85g 11%
Protein 10.79g 22%
Vitamin C 3.3mg 6%
Iron 1.3mg 7%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 142.73 Kcal (598 kJ)
Calories from fat 69.53 Kcal
% Daily Value*
Total Fat 7.73g 20%
Cholesterol 15.78mg 9%
Sodium 382.76mg 27%
Potassium 181.6mg 7%
Total Carbs 13.17g 7%
Sugars 1.61g 11%
Dietary Fiber 1.67g 11%
Protein 6.32g 22%
Vitamin C 2mg 6%
Iron 0.8mg 7%
Calcium 27.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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