Sopa de Ajo (Spanish Garlic Soup) Recipe

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Sopa de Ajo (Spanish Garlic Soup)
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Ingredients:

Directions:

  1. In a wide, shallow soup pot, heat oil and lightly sauteé garlic (just until golden, not burned).
  2. Add bread, that has been previously sliced very thinly, and fry until golden brown.
  3. Remove from heat and add paprika.
  4. Stir well.
  5. Add water and stir.
  6. Salt to taste.
  7. Heat soup over medium low heat for about a half an hour.
  8. When the soup is just about done, add the eggs.
  9. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.21 Kcal (579 kJ)
Calories from fat 100.62 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 54.56mg 18%
Sodium 90.3mg 4%
Potassium 52.7mg 1%
Total Carbs 6.92g 2%
Sugars 0.06g 0%
Dietary Fiber 0.49g 2%
Protein 3.1g 6%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 50.21 Kcal (210 kJ)
Calories from fat 36.55 Kcal
% Daily Value*
Total Fat 4.06g 17%
Cholesterol 19.82mg 18%
Sodium 32.8mg 4%
Potassium 19.14mg 1%
Total Carbs 2.51g 2%
Sugars 0.02g 0%
Dietary Fiber 0.18g 2%
Protein 1.13g 6%
Vitamin C 0.5mg 2%
Iron 0.2mg 2%
Calcium 14.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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