Castilian Garlic Soup - Sopa De Ajo Recipe

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Castilian Garlic Soup - Sopa De Ajo
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Ingredients:

Directions:

  1. Heat the olive oil in a medium saucepan over medium heat.
  2. Add the garlic and saute until golden brown, about 1 minute. Add the wine and cook until the alcohol evaporates, about 30 seconds. Add the Spanish sweet paprika and saute for 1 minute.
  3. Add the bread and pour in the chicken stock. Stir together and bring to a boil, then reduce the heat to low and simmer for 8 minutes.
  4. Add the eggs and stir with a spatula to fold them into the soup. The eggs will form long strands, almost like noodles. Simmer for 2 minutes and add salt to taste. Sprinkle parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.79 Kcal (1276 kJ)
Calories from fat 149.1 Kcal
% Daily Value*
Total Fat 16.57g 25%
Cholesterol 102.7mg 34%
Sodium 507.21mg 21%
Potassium 315.12mg 7%
Total Carbs 24.63g 8%
Sugars 5.14g 21%
Dietary Fiber 0.38g 2%
Protein 13.4g 27%
Vitamin C 3.1mg 5%
Iron 0.9mg 5%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 97.69 Kcal (409 kJ)
Calories from fat 47.79 Kcal
% Daily Value*
Total Fat 5.31g 25%
Cholesterol 32.92mg 34%
Sodium 162.57mg 21%
Potassium 101mg 7%
Total Carbs 7.89g 8%
Sugars 1.65g 21%
Dietary Fiber 0.12g 2%
Protein 4.29g 27%
Vitamin C 1mg 5%
Iron 0.3mg 5%
Calcium 11.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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