Directions:
- In a very large pot, brown the beef, breaking up the meat as it cooks, and spoon off most of the fat.
- Add the onion and pepper, and cook over medium low heat until the onion is soft.
- Add the tomatoes through allspice, and simmer until the sauce thickens a bit.
- Serve over spaghetti.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.48 Kcal (1091 kJ) | ||
| Calories from fat | 132.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 332.27mg | 14% | |
| Potassium | 603.98mg | 13% | |
| Total Carbs | 9.82g | 3% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 22.85g | 46% | |
| Vitamin C | 22.6mg | 38% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 8.5mg | 47% | |
| Calcium | 58.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 99.87 Kcal (418 kJ) | ||
| Calories from fat | 50.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 23% | |
|---|---|---|---|
| Cholesterol | 26.95mg | 23% | |
| Sodium | 127.39mg | 14% | |
| Potassium | 231.56mg | 13% | |
| Total Carbs | 3.76g | 3% | |
| Sugars | 2.52g | 26% | |
| Dietary Fiber | 0.62g | 6% | |
| Protein | 8.76g | 46% | |
| Vitamin C | 8.7mg | 38% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 3.3mg | 47% | |
| Calcium | 22.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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