Spaghetti and Beef Casserole Recipe

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Spaghetti and Beef Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Crumble beef into a big skillet; add in onion, bell pepper, and garlic.
  3. Cook, stirring, over med-high heat for 5-10 minutes, until the meat is no longer pink; drain the fat.
  4. Add in the tomatoes with their juice, tomato sauce, water, parsley, seasoning, salt, sugar, and bay leaves.
  5. Bring to a boil and remove from heat.
  6. Cook the pasta according to package directions.
  7. Cover the bottom of a 13 x 9 inch baking dish with 1/3 of the sauce.
  8. Add half of the pasta in an even layer, and sprinkle with 1/2 cup of each cheese.
  9. Cover with another 1/3 of the meat sauce and the remaining pasta.
  10. Top with the remaining sauce and 1/2 cup of each cheese.
  11. Bake for 30 minutes.
  12. Top the casserole with the remaining cheeses; return it to the oven and continue to bake until the cheese is melted and bubbly, about 5 more minutes.
  13. Cut into squares before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.58 Kcal (1497 kJ)
Calories from fat 160.75 Kcal
% Daily Value*
Total Fat 17.86g 27%
Cholesterol 77.08mg 26%
Sodium 806.91mg 34%
Potassium 387.06mg 8%
Total Carbs 19.79g 7%
Sugars 2.68g 11%
Dietary Fiber 1.67g 7%
Protein 29.84g 60%
Vitamin C 12.8mg 21%
Vitamin A 0.2mg 8%
Iron 85.7mg 476%
Calcium 305.2mg 31%
Amount Per 100 g
Calories 178.63 Kcal (748 kJ)
Calories from fat 80.3 Kcal
% Daily Value*
Total Fat 8.92g 27%
Cholesterol 38.51mg 26%
Sodium 403.09mg 34%
Potassium 193.35mg 8%
Total Carbs 9.89g 7%
Sugars 1.34g 11%
Dietary Fiber 0.84g 7%
Protein 14.9g 60%
Vitamin C 6.4mg 21%
Vitamin A 0.1mg 8%
Iron 42.8mg 476%
Calcium 152.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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