Spaghetti and Meatballs Recipe

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Spaghetti and Meatballs
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Ingredients:

Directions:

  1. Combine pork, potato and green onions for meatballs. Season with 1-1/2 tsp soy sauce, 1/2 tsp iodized rock salt and 1/4 tsp pepper. Mix thoroughly. Form each tablespoon of mixture into balls. Fry in oil until golden brown. Set aside.
  2. In a saucepan, simmer meatballs in Spaghetti Sauce for about 5 minutes. Pour over cooked Spaghetti. Top with grated cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.76 Kcal (1418 kJ)
Calories from fat 188.37 Kcal
% Daily Value*
Total Fat 20.93g 32%
Cholesterol 26.28mg 9%
Sodium 215.11mg 9%
Potassium 322.87mg 7%
Total Carbs 28.04g 9%
Sugars 3.97g 16%
Dietary Fiber 3.14g 13%
Protein 9.27g 19%
Vitamin C 5mg 8%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 31mg 3%
Amount Per 100 g
Calories 194.91 Kcal (816 kJ)
Calories from fat 108.38 Kcal
% Daily Value*
Total Fat 12.04g 32%
Cholesterol 15.12mg 9%
Sodium 123.77mg 9%
Potassium 185.77mg 7%
Total Carbs 16.13g 9%
Sugars 2.28g 16%
Dietary Fiber 1.8g 13%
Protein 5.33g 19%
Vitamin C 2.9mg 8%
Vitamin A 0.1mg 9%
Iron 0.8mg 8%
Calcium 17.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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