Directions:
- Preheat oven to 350.
- Sprinkle salt and pepper on chops and brown in skillet.
- Pick an oven pan large enough to fit the number of chops and potatoes you are cooking.
- Spray bottom of pan with Pam.
- Layer potatoes; sprinkle with seasonings.
- Place mushrooms (if using) on potatoes.
- Mix soup, milk, and seasonings; pour over chops.
- Cover tightly with foil and bake 1 hour for 6 chops; 45 minutes for 2.
- Chops and potatoes should be tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.1 Kcal (515 kJ) | ||
| Calories from fat | 21.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 6.96mg | 2% | |
| Sodium | 408.5mg | 17% | |
| Potassium | 385.08mg | 8% | |
| Total Carbs | 22.49g | 7% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 1.6mg | 9% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 74.94 Kcal (314 kJ) | ||
| Calories from fat | 13.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 4% | |
|---|---|---|---|
| Cholesterol | 4.24mg | 2% | |
| Sodium | 248.68mg | 17% | |
| Potassium | 234.42mg | 8% | |
| Total Carbs | 13.69g | 7% | |
| Sugars | 2.69g | 18% | |
| Dietary Fiber | 2.16g | 14% | |
| Protein | 1.84g | 6% | |
| Vitamin C | 1.1mg | 3% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 1mg | 9% | |
| Calcium | 34.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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