Spaghetti Sauce and Meatballs Recipe

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Spaghetti Sauce and Meatballs
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Ingredients:

Directions:

  1. In large pot saute onion and garlic in olive oil until onion is softened.
  2. Add tomato paste and stir into olive oil until completely mixed .
  3. Stir in tomato sauce and tomatoes.
  4. Slowly mix in the 4 cups of water.
  5. Add bay leaves,.
  6. Oregano, basil, salt, pepper, sugar and stir well.
  7. Bring to a boil then turn down and simmer for one hour.
  8. For your meatballs combine the beef, finely minced garlic, Italian bread crumbs, basil, oregano, parmesan cheese, eggs, salt and pepper and mix together well.
  9. Shape into 1 inch size meatballs and place on a cookie sheet.
  10. Bake meatballs in 350 degree oven for 20 minutes.
  11. Add meatballs to the sauce after 1 hour of cooking sauce.
  12. Continue to cook the sauce and meatballs 1 more hour or longer if you like.
  13. Uncover the sauce during the last half hour to thicken up the sauce.
  14. Cook pasta according to package directions.
  15. Serve sauce and meatballs over spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 790.51 Kcal (3310 kJ)
Calories from fat 470.62 Kcal
% Daily Value*
Total Fat 52.29g 80%
Cholesterol 275.98mg 92%
Sodium 2023.44mg 84%
Potassium 1014.6mg 22%
Total Carbs 24g 8%
Sugars 6.88g 28%
Dietary Fiber 2.78g 11%
Protein 56.82g 114%
Vitamin C 9.3mg 16%
Iron 6.9mg 39%
Calcium 348.9mg 35%
Amount Per 100 g
Calories 117.69 Kcal (493 kJ)
Calories from fat 70.06 Kcal
% Daily Value*
Total Fat 7.78g 80%
Cholesterol 41.09mg 92%
Sodium 301.24mg 84%
Potassium 151.05mg 22%
Total Carbs 3.57g 8%
Sugars 1.02g 28%
Dietary Fiber 0.41g 11%
Protein 8.46g 114%
Vitamin C 1.4mg 16%
Iron 1mg 39%
Calcium 51.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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