RO's Spaghetti and Meatballs Recipe

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RO's Spaghetti and Meatballs
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Ingredients:

Directions:

  1. Combine 1/4 cup olive oil, garlic, onion, tomatoes, and 2 tablespoons chopped basil in a large saucepan; bring to a boil. Season with salt and pepper. Reduce heat, and simmer gently for at least 40 minutes.
  2. While the sauce simmers, combine ground beef, graham cracker crumbs, eggs, 2 tablespoons Parmesan cheese, parsley, and 3 tablespoons olive oil in a large bowl. Mix well with clean hands, and shape into 20 walnut-size meatballs. Heat a large skillet over medium-high heat; fry meatballs until browned and cooked though, about 10 minutes. Add the meatballs to the tomato sauce, and simmer gently while boiling the pasta.
  3. Bring a large pot of salted water to a boil; stir in spaghetti. Cook the pasta until it has cooked through, but is still firm to the bite, about 12 minutes. Drain well. Carefully toss the spaghetti with the sauce and meatballs. Serve, sprinkling each plate with fresh basil and Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.38 Kcal (1710 kJ)
Calories from fat 238.39 Kcal
% Daily Value*
Total Fat 26.49g 41%
Cholesterol 79.46mg 26%
Sodium 250.72mg 10%
Potassium 228.82mg 5%
Total Carbs 30.62g 10%
Sugars 8.68g 35%
Dietary Fiber 2.14g 9%
Protein 12.94g 26%
Vitamin C 6.5mg 11%
Iron 2.3mg 13%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 265.22 Kcal (1110 kJ)
Calories from fat 154.82 Kcal
% Daily Value*
Total Fat 17.2g 41%
Cholesterol 51.61mg 26%
Sodium 162.83mg 10%
Potassium 148.61mg 5%
Total Carbs 19.89g 10%
Sugars 5.63g 35%
Dietary Fiber 1.39g 9%
Protein 8.41g 26%
Vitamin C 4.3mg 11%
Iron 1.5mg 13%
Calcium 33.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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