Directions:
- Get a pot of water going at a high boil.
- Mix the milk, flour, and eggs in a bowl. The resulting batter should be a little thicker than cake mix: a tiny bit stiff, but definitely not dough .
- With a spoon, drop small blobs of batter into the boiling water, and let boil for about 20 minutes. Then you may fish out the spaetzel.
- Be advised that you need to keep the water at a high boil for this to work: the surfaces of the blobs really need to cook as soon as they hit the water. Then they magically don't stick together.
- Also be advised that the blobs will expand as they cook, so try not to make them very large. One way or another, you'll probably have to chop them up with a spatula when you're done anyway.
- MMMMM
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275 Kcal (1151 kJ) | ||
| Calories from fat | 89.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 15% | |
|---|---|---|---|
| Cholesterol | 82.25mg | 27% | |
| Sodium | 873.83mg | 36% | |
| Potassium | 135.56mg | 3% | |
| Total Carbs | 38.51g | 13% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 8.2g | 16% | |
| Iron | 2.8mg | 16% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 270.76 Kcal (1134 kJ) | ||
| Calories from fat | 87.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Cholesterol | 80.98mg | 27% | |
| Sodium | 860.35mg | 36% | |
| Potassium | 133.47mg | 3% | |
| Total Carbs | 37.91g | 13% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 4.08g | 17% | |
| Protein | 8.08g | 16% | |
| Iron | 2.8mg | 16% | |
| Calcium | 145.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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