Simple Crepes Recipe

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Simple Crepes
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Ingredients:

  • 1 1/2 cups milk
  • 1 cup flour
  • 2 eggs
  • 1 tbsp oil
  • 2 tbsp sugar

Directions:

  1. Mix together milk, eggs, oil and sugar.
  2. Add flour until combined.
  3. Heat a nonstick skillet on high. Remove from heat, pour 1/4 cup batter onto skillet, turn pan to spread batter.
  4. When crepe is dry on top, overturn onto paper towels.
  5. Serve with fruit, whipped cream, syrup, anything! If you want savory crepes, just omit the sugar in the recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.91 Kcal (1444 kJ)
Calories from fat 119.61 Kcal
% Daily Value*
Total Fat 13.29g 20%
Cholesterol 83.68mg 28%
Sodium 903.92mg 38%
Potassium 247.11mg 5%
Total Carbs 46.08g 15%
Sugars 8.51g 34%
Dietary Fiber 4.14g 17%
Protein 10.35g 21%
Iron 2.8mg 16%
Calcium 235.1mg 24%
Amount Per 100 g
Calories 191.17 Kcal (800 kJ)
Calories from fat 66.29 Kcal
% Daily Value*
Total Fat 7.37g 20%
Cholesterol 46.38mg 28%
Sodium 501mg 38%
Potassium 136.96mg 5%
Total Carbs 25.54g 15%
Sugars 4.72g 34%
Dietary Fiber 2.29g 17%
Protein 5.74g 21%
Iron 1.6mg 16%
Calcium 130.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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