Directions:
- Heat a pan.
- Mix the milk, flour and eggs.
- Heat 1/4 tsp butter in the pan.
- Put a small amount of the mixture (the size of an espresso cup or 1/4 a normal cup) in the pan and cook until the mixture is solid and gets a light brownish color then flip it and cook until the other side gets the same color then immediately remove crepe from heat.
- Repeat process (each time adding 1/4 tsp butter to the pan before cooking the mixture).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1112.03 Kcal (4656 kJ) | ||
| Calories from fat | 348.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.71g | 60% | |
|---|---|---|---|
| Cholesterol | 101.99mg | 34% | |
| Sodium | 3470.98mg | 145% | |
| Potassium | 707.65mg | 15% | |
| Total Carbs | 161.53g | 54% | |
| Sugars | 12.25g | 49% | |
| Dietary Fiber | 16.56g | 66% | |
| Protein | 29.21g | 58% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 9.9mg | 55% | |
| Calcium | 755.4mg | 76% | |
| Amount Per 100 g | |||
| Calories | 217.75 Kcal (912 kJ) | ||
| Calories from fat | 68.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 60% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 34% | |
| Sodium | 679.66mg | 145% | |
| Potassium | 138.57mg | 15% | |
| Total Carbs | 31.63g | 54% | |
| Sugars | 2.4g | 49% | |
| Dietary Fiber | 3.24g | 66% | |
| Protein | 5.72g | 58% | |
| Iron | 1.9mg | 55% | |
| Calcium | 147.9mg | 76% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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