Puffed Oven Pancake With Summer Fruit Recipe

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Puffed Oven Pancake With Summer Fruit
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Ingredients:

  • what better breakfast than this big, puffy pancake with cherries and peaches straight from the oven
  • 1/3 cup milk
  • 1/3 cup flour
  • 3 eggs
  • 2 tbsp sugar
  • 4 tbsp butter
  • confectioners'' sugar

Directions:

  1. Preheat oven to 425°F. Mix milk, flour, eggs, sugar and extract in a blender or in a large bowl with a whisk until well mixed. Place butter in a 9 or 10-inch frying pan (or ovenproof saute pan). Place pan in hot oven to melt butter. Remove pan with an oven mit and tilt to coat bottom and sides with butter. Spread fruit in pan and pour egg mixture over fruit. Immediately return to oven and bake for about 20 minutes or until puffed and golden. Remove from oven and sift confectioners’ sugar over pancake. Cut into wedges and serve. Makes 4 to 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.31 Kcal (964 kJ)
Calories from fat 132.04 Kcal
% Daily Value*
Total Fat 14.67g 23%
Cholesterol 124.36mg 41%
Sodium 265.77mg 11%
Potassium 140.81mg 3%
Total Carbs 19.11g 6%
Sugars 6.94g 28%
Dietary Fiber 1.89g 8%
Protein 6.18g 12%
Vitamin C 9.3mg 16%
Vitamin A 0.1mg 4%
Iron 1.2mg 6%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 175.88 Kcal (736 kJ)
Calories from fat 100.84 Kcal
% Daily Value*
Total Fat 11.2g 23%
Cholesterol 94.97mg 41%
Sodium 202.96mg 11%
Potassium 107.53mg 3%
Total Carbs 14.59g 6%
Sugars 5.3g 28%
Dietary Fiber 1.45g 8%
Protein 4.72g 12%
Vitamin C 7.1mg 16%
Vitamin A 0.1mg 4%
Iron 0.9mg 6%
Calcium 61.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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