Spaetzel Dumplings Recipe

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Ingredients:

Serving

3 eggs
1/2 cup water
1 tsp salt
3 cups flour

Directions:

Beat eggs, water, and salt together.
Add flour 1 cup at a time you might not use it all. (Forgot to mention when I originally posted this that when adding the flour do it one cup at a time until the proper consistency is reached. It should be thick and a bit sticky but not stiff.)
Carefully place batter in a colander, with fairly large holes, over the pot of boiling soup or water.
With a wooden spoon force the batter through the holes.
Cook the spaetzels for about 5 minutes stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	756.99 Kcal (3169 kJ)
Calories from fat	237.32 Kcal
		% Daily Value*
Total Fat	26.37g	41%
Cholesterol	122.76mg	41%
Sodium	3130.87mg	130%
Potassium	265.7mg	6%
Total Carbs	112.12g	37%
Dietary Fiber	12.42g	50%
Protein	18.49g	37%
Iron	7.8mg	43%
Calcium	353.6mg	35%

Amount Per 100 g
Calories	313.36 Kcal (1312 kJ)
Calories from fat	98.24 Kcal
		% Daily Value*
Total Fat	10.92g	41%
Cholesterol	50.82mg	41%
Sodium	1296.02mg	130%
Potassium	109.99mg	6%
Total Carbs	46.41g	37%
Dietary Fiber	5.14g	50%
Protein	7.65g	37%
Iron	3.2mg	43%
Calcium	146.4mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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