Soy Stained Sablefish Sashimi Recipe

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Ingredients:

Serving

240 g sablefish fillets, deboned and skinned
100 ml soy sauce
50 ml ponzu sauce (most asian stores will carry)
50 ml rice vinegar
1 shallot, sliced
3 garlic cloves, minced
1 piece lemongrass, chopped and crushed
50 ml cilantro, chopped
1 lime , juice and zest of
50 g brown sugar

Directions:

Combine all ingredients in a bowl and whisk until all sugar is dissolved.
Pour the marinade over the sablefish and let stand for 24 hours. Rotate the fish if need be to get even coverage.
Remove from the marinade and slice thinly with a sharp knife. It is important to note that this is raw fish. It should be frozen for at least 3 hours prior to use to kill parasites.
Serve the fish with pickled ginger, wasabi and a good quality soy sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.92 Kcal (665 kJ)
Calories from fat	56.83 Kcal
		% Daily Value*
Total Fat	6.31g	10%
Cholesterol	19.6mg	7%
Sodium	1176.31mg	49%
Potassium	276.63mg	6%
Total Carbs	17.59g	6%
Sugars	13.17g	53%
Dietary Fiber	1.12g	4%
Protein	8.18g	16%
Vitamin C	5.2mg	9%
Iron	1.2mg	7%
Calcium	38.2mg	4%

Amount Per 100 g
Calories	136.52 Kcal (572 kJ)
Calories from fat	48.82 Kcal
		% Daily Value*
Total Fat	5.42g	10%
Cholesterol	16.84mg	7%
Sodium	1010.48mg	49%
Potassium	237.63mg	6%
Total Carbs	15.11g	6%
Sugars	11.31g	53%
Dietary Fiber	0.96g	4%
Protein	7.03g	16%
Vitamin C	4.5mg	9%
Iron	1mg	7%
Calcium	32.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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