Vietnamese Chicken Meatballs in Lettuce Wraps Recipe

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Vietnamese Chicken Meatballs in Lettuce Wraps
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Ingredients:

Directions:

  1. Preheat the oven to 400°. Position a rack in the top third of the oven.
  2. In a food processor, pulse the chicken until coarsely ground; transfer to a bowl.
  3. Add the fish sauce, shallots, garlic, lemongrass, chopped cilantro and mint, cornstarch, salt and pepper and mix with your hands.
  4. Line a large, rimmed baking sheet with parchment paper.
  5. Spread the sugar on a plate.
  6. Using slightly moistened hands, roll the chicken mixture into 1 1/2-inch balls.
  7. Roll the meatballs in the sugar until they are evenly coated.
  8. Transfer the meatballs to the prepared baking sheet and bake them for 15 minutes, until they are lightly browned and cooked through.
  9. Meanwhile, arrange the lettuce, cilantro and mint leaves, cucumber and onion on a platter.
  10. Transfer the meatballs to the platter and serve with chili sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.04 Kcal (2822 kJ)
Calories from fat 448.89 Kcal
% Daily Value*
Total Fat 49.88g 77%
Cholesterol 118.91mg 40%
Sodium 1398.97mg 58%
Potassium 586.31mg 12%
Total Carbs 42.22g 14%
Sugars 30.89g 124%
Dietary Fiber 4.83g 19%
Protein 14.36g 29%
Vitamin C 14.9mg 25%
Vitamin A 1.2mg 39%
Iron 140.1mg 778%
Calcium 95.3mg 10%
Amount Per 100 g
Calories 230.83 Kcal (966 kJ)
Calories from fat 153.73 Kcal
% Daily Value*
Total Fat 17.08g 77%
Cholesterol 40.72mg 40%
Sodium 479.09mg 58%
Potassium 200.79mg 12%
Total Carbs 14.46g 14%
Sugars 10.58g 124%
Dietary Fiber 1.66g 19%
Protein 4.92g 29%
Vitamin C 5.1mg 25%
Vitamin A 0.4mg 39%
Iron 48mg 778%
Calcium 32.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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