Soy Sauced Carrots Recipe

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Soy Sauced Carrots
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Ingredients:

  • 1 small carrot (about 2 inch piece)
  • 1 tbsp soy sauce

Directions:

  1. Cut carrot piece in half lengthwise. Score the round part by making lots of shallow cuts.
  2. Place carrot in shallow dish with soy sauce and let sit for 30 minutes, flipping once halfway through.
  3. Cut carrot into chunks before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.3 Kcal (131 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1039.98mg 43%
Potassium 198.16mg 4%
Total Carbs 6.08g 2%
Sugars 2.86g 11%
Dietary Fiber 1.68g 7%
Protein 2.48g 5%
Vitamin C 3mg 5%
Vitamin A 0.5mg 17%
Iron 0.4mg 2%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 46.03 Kcal (193 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1529.38mg 43%
Potassium 291.41mg 4%
Total Carbs 8.94g 2%
Sugars 4.21g 11%
Dietary Fiber 2.47g 7%
Protein 3.65g 5%
Vitamin C 4.4mg 5%
Vitamin A 0.7mg 17%
Iron 0.5mg 2%
Calcium 29.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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