Curry Paste Recipe

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Curry Paste
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Ingredients:

Directions:

  1. Puree it all in a blender, adding a bit of water or coconut milk to help the blades move.
  2. The paste can be used to cook around 800g of meat or chicken or up to 1kg of vegetables.
  3. Add to the heated oil: spices such as star anise, cinnamon stick, several fenugreek seeds and a few whole cloves if you like.
  4. Then add the spice paste and cook on medium or medium-low heat for 4 or 5 minutes to ensure thorough cooking of spices (easier on sensitive stomachs!). Stir constantly to make sure it doesn't burn!
  5. Add 2 or 3 pounded or crushed candlenut for thickening.
  6. Five minutes before ending your curry cooking, add 2 hand-torn kaffirlime leaves for a lovely fragrance (if you love it).
  7. For fish, you might want to add a few slices of dried tamarind or a teaspoon of tamarind paste mixed with 2 tablespoons warm water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.03 Kcal (105 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 4.53mg 0%
Potassium 138.7mg 3%
Total Carbs 5.71g 2%
Sugars 2.4g 10%
Dietary Fiber 1.12g 4%
Protein 1.05g 2%
Vitamin C 19.3mg 32%
Iron 0.7mg 4%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 70.16 Kcal (294 kJ)
Calories from fat 2.21 Kcal
% Daily Value*
Total Fat 0.25g 0%
Sodium 12.69mg 0%
Potassium 388.78mg 3%
Total Carbs 15.99g 2%
Sugars 6.72g 10%
Dietary Fiber 3.15g 4%
Protein 2.95g 2%
Vitamin C 54.1mg 32%
Iron 1.9mg 4%
Calcium 42.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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