Soy Glazed Butternut Squash Recipe

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Ingredients:

Serving

1 1/2 lbs butternut squash, peeled, seeded, and cut into 3/4-inch cubes
1 tsp orange peel, finely shredded
1/2 cup orange juice
2 scallions, finely chopped (or green onions)
3 tbsp soy sauce
1 tbsp brown sugar
2 tsp oil
1/4 tsp crushed red pepper flakes (optional)

Directions:

Place squash in a lightly greased 13x9x2-inch baking pan.
In a small bowl combine orange peel, orange juice, scallions, soy sauce, brown sugar, oil, and red pepper flakes.
Drizzle over squash, tossing to coat.
Roast, uncovered, in a 425*F. oven for 20-25 minutes or until squash is tender, stirring several times. Stir cubes again before serving.
Place a toothpick in each squash cube, if using for appetizers. Serve warm.
Makes about 48 appetizers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.03 Kcal (364 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	508.75mg	21%
Potassium	476.4mg	10%
Total Carbs	18.22g	6%
Sugars	5.76g	23%
Dietary Fiber	2.55g	10%
Protein	2.44g	5%
Vitamin C	35.7mg	60%
Vitamin A	1.1mg	38%
Iron	1.4mg	8%
Calcium	64mg	6%

Amount Per 100 g
Calories	57.4 Kcal (240 kJ)
Calories from fat	8.9 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Sodium	335.57mg	21%
Potassium	314.24mg	10%
Total Carbs	12.02g	6%
Sugars	3.8g	23%
Dietary Fiber	1.68g	10%
Protein	1.61g	5%
Vitamin C	23.6mg	60%
Vitamin A	0.7mg	38%
Iron	0.9mg	8%
Calcium	42.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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