Directions:
- In large shallow dish or plastic bag, combine ingredients, add beef, pork or chicken.
- Cover; marinate in refrigerator 4 hour or overnight, turning occasionally.
- Remove meat from marinade; grill or broil as desired.
- Times do not include marinating or cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.61 Kcal (928 kJ) | ||
| Calories from fat | 185 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.56g | 32% | |
|---|---|---|---|
| Sodium | 1384.43mg | 58% | |
| Potassium | 90.62mg | 2% | |
| Total Carbs | 8.07g | 3% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 307.9 Kcal (1289 kJ) | ||
| Calories from fat | 257.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.56g | 32% | |
|---|---|---|---|
| Sodium | 1923.47mg | 58% | |
| Potassium | 125.9mg | 2% | |
| Total Carbs | 11.22g | 3% | |
| Sugars | 3.68g | 11% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 4.73g | 7% | |
| Vitamin C | 11.4mg | 14% | |
| Iron | 0.8mg | 3% | |
| Calcium | 17.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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