Chinese Pork Ribs Recipe

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Chinese Pork Ribs
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Ingredients:

Directions:

  1. In a small bowl, combine the soy sauce, marmalade, ketchup and garlic. Pour half into a 5-qt. slow cooker. Top with ribs; drizzle with remaining sauce.
  2. Cover and cook on low for 6-8 hours or until meat is tender. Thicken cooking juices if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 872.58 Kcal (3653 kJ)
Calories from fat 399.44 Kcal
% Daily Value*
Total Fat 44.38g 68%
Cholesterol 302.71mg 101%
Sodium 1371.97mg 57%
Potassium 1312.37mg 28%
Total Carbs 25.21g 8%
Sugars 16.66g 67%
Dietary Fiber 0.92g 4%
Protein 97.97g 196%
Vitamin C 4.3mg 7%
Iron 3.9mg 22%
Calcium 228.3mg 23%
Amount Per 100 g
Calories 219.73 Kcal (920 kJ)
Calories from fat 100.59 Kcal
% Daily Value*
Total Fat 11.18g 68%
Cholesterol 76.23mg 101%
Sodium 345.49mg 57%
Potassium 330.48mg 28%
Total Carbs 6.35g 8%
Sugars 4.19g 67%
Dietary Fiber 0.23g 4%
Protein 24.67g 196%
Vitamin C 1.1mg 7%
Iron 1mg 22%
Calcium 57.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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